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Welcome to
Eat Intuit

Diet Culture promises control, confidence, thinness and health, but what it really delivers is shame, anxiety, exhaustion, and the constant feeling that you’re never enough.

 

Whether you’re healing your own relationship with food, raising little Intuitive Eaters, or offering clients weight-inclusive care — you belong here.

Schedule your free 15-minute phone consultation to get started.

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About Eat Intuit

Hi, I'm Damara.

As an Intuitive Eating Coach I help people make peace with food, reconnect with their bodies, and live from a place of freedom and trust — not control.

My approach is rooted in compassion and the belief that every body is inherently good and worthy of care.

My coaching and trainings are inclusive, weight-neutral, and justice-oriented — rooted in compassion, respect, and the belief in every person’s right to autonomy.

Work With Me

Find calm, confidence, and clarity with food. Together, we’ll unlearn Diet Culture rules and rebuild trust in your body’s wisdom.

Intuitive Eating Coaching

Faith-Integrated Coaching

Six Week Coaching Program

For Therapists

Help your clients heal from diet culture’s harm with evidence-based, justice-aligned tools.


Trainings include reflection guides, client worksheets, and practice prompts to bring directly into your sessions.

Explore & Learn

Free Tools & Resources

Discover reflection guides, quizzes, and downloads designed to help you and your clients explore body trust and freedom with food.

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