Faith-Integrated
Intuitive Eating Coaching

For many believers, Diet Culture has tangled itself up with faith—turning food struggles into spiritual ones.

You may feel like you’ve let God down or need to hide until you can “do better.”

But this work is about learning that God isn’t waiting for you to clean yourself up; He’s already present in the mess with you, gently leading you - not to perfect self-control, but to peace and freedom.

For those who want to invite God into their healing process, this Coaching path integrates faith-based reflection with the principles of Intuitive Eating.

You don’t have to be Christian to work with me. This is simply one pathway for those who those who want to invite God into their Intuitive Eating journey.

This Option Might Be Right For You If

You’ve internalized messages that made you believe that God saw your body as a problem to fix.
You've felt like you needed to hide from God until you could clean yourself up and get your food or weight under control.
You want to reconnect your faith with body acceptance and self-compassion.
You want to invite God into your relationship with your food, body or exercise in a life-giving way that relieves any burden, pressure or expectation.

You’ll receive the same core Intuitive Eating materials as all Eat Intuit clients, plus help inviting God into it, healing from Christian Diet Culture and Realigning with your true purpose.

Learn more about Intuitive Eating Coaching with me.

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Inviting God Into It

God’s voice calls us toward love, not control. Through prayer prompts and reflective journaling, you’ll learn to discern God's loving, gentle and kind voice from the controlling, harsh and judgmental voice of Diet Culture—rooting your healing in freedom, justice, and unconditional belonging.

Healing from Christian Diet Culture

When faith gets tangled with food rules, it distorts how we see God and ourselves. Christian Diet Culture confuses control with holiness and ties our worth to performance. Coaching helps you release those toxic messages, heal the stress of striving for perfection, and rest in God’s unconditional love and grace.

Realigning With Your True Purpose

You were created for a purpose far greater than shrinking your body or the anxiety-ridden pursuit of maximizing your health. God has already spoken life, calling, and goodness over you. Together, we’ll help you realign with that truth—so that you can freely and unapologetically turn your energy and attention toward what you’re truly here for.